Desk Jobs to Mobile Screens: How Modern Lifestyle Is Damaging Your Bones and Joints
On National Bone and Joint Day, Dr. Dilip Mehta of Fortis Escorts Hospital, Jaipur, highlights how prolonged sitting, poor posture, excessive screen time, and lack of physical activity are increasing bone and joint problems among young adults. Learn the warning signs, risk factors, and expert tips to protect your musculoskeletal health.